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Mindfulness Calendar

Each day pay attention to the suggested mindset. Meditate for few minutes and pay attention over the course of the day to the way you experience Self Talk, Awareness,  Worthiness, and Present Moment. Each time you come back to the topic of the day, you are in a new unit of time, evolving, growing.

March 2021 June 2021 September 2021 December 2021
February 2021 May 2021 August 2021 November 2021
January 2021 April 2021 July 2021 October 2021